Hundreds of monographs and articles have been written on erection restoration methods;Millions of dollars are spent every year on developing new drugs to combat sexual disorders.However, queries on the topic “boosting vitality in men after 50 years” are breaking records on all major search engines and forums.
On the one hand, it is not easy to combat age-related changes in the functioning of the endocrine, genitourinary and cardiovascular systems.
On the other hand, modern pharmacological drugs, especially in combination with traditional and alternative medicine methods, allow men to forget about age and maintain sexual activity for a long time.
The mechanism of erection has been studied in detail.The main regulation of potency is carried out by the central nervous system (CNS) and the gonads.Therefore, testosterone produced in the testicles and adrenal cortex affects more than just secondary “male” characteristics.It is he who is "responsible" for the level of sexual desire and the full functioning of the reproductive system.But even with normal testosterone levels, the full response of the central nervous system to visual, tactile, or other sexual stimuli does not always manifest itself in the form of potent potency.
Physiologically, an erection occurs due to the activation of blood flow in the genital area.Roughly speaking, the blood vessels in conjunction with the smooth muscle structure of the penis act as a kind of pump.In response to sexual arousal, blood vessels dilate, the tone of muscle fibers decreases, and the penis fills with blood.At the same time, the veins that return blood to the blood are compressed.Thanks to this, the erection is maintained until ejaculation.
Important!
The occurrence of potency is regulated by a variety of enzymes and other bioactive compounds that interact with receptors in the muscle tissue of the penis and vascular endothelium.Stimulating or inhibiting production and blocking cell contact are the main "targets" of synthetic drugs.
Increasing vitality in men after age 50 is a more complex problem than treating erectile dysfunction at a young age.First of all, this is due to deterioration of vascular endothelium, atherosclerosis, ischemic disorders and peripheral blood flow disorders.In addition, the risk of developing prostate pathologies increases every year, affecting the general condition of the genitourinary system.Nerve transmission is disrupted and testosterone levels physiologically decrease.
The main factors influencing the decline in sexual power are:
- Concomitant infections in the genital area, history of sexually transmitted diseases;
- Chronic systemic diseases affecting general health and immune functioning;
- metabolic disorders;
- endocrine diseases;
- severe damage to the cardiovascular system;
- increased tendency to thrombosis;
- increased blood pressure;
- Age-related increased response to stressful situations.
Increasing vitality in men after 50 years of age is very difficult due to the use of certain medications.These are different drugs for maintaining normal blood pressure levels (hypertensive drugs), restoring the physiological rhythm of blood circulation and treating certain endocrine pathologies.
Important!
Taking nitrates, antipsychotics and other drugs is a contraindication to the use of modern drugs that can be used to increase vitality in men after 50 years of age.
The long-standing condition of erectile dysfunction is very important for all representatives of the stronger sex.A decrease in sexual activity negatively affects the emotional state of men.Psychological stability in stressful situations worsens and the overall quality of life is affected.
In addition to medications, it is possible to increase potency in men after 50 years of age with the help of special exercises (videos of similar fitness exercises can be found on the Internet), changing the diet and giving up bad habits.But prevention of such disorders and regular examination by a specialist are of great importance.
Increasing vitality at age 50: conservation therapy, non-drug methods and folk remedies
All drugs used to increase potency at age 50 can be divided into two large groups: synthetic, officially recognized by medicine, and herbal.Doctors say that the effectiveness of dietary supplements is very doubtful, and in the treatment of erectile dysfunction, emphasis should be placed on conservative measures.Traditional healers and herbalists consider the use of herbal preparations to be safer and more effective.
In general, both are correct.Medicines usually have a symptomatic effect, in other words, the effect appears only after taking the medicine or injecting it.By the way, this often becomes the cause of the patient's psychological dependence on medication.Herbal medicine "works" more gently, but because it contains many ingredients, it has a complex effect on the body.They not only help increase potency at age 50, but also normalize the general functioning of many organs and internal systems.
One of the most effective non-drug methods of enhancing physiology at age 50 is doing Kegel exercises.Such gymnastics are popular among women to train weakened vaginal muscles after childbirth and active sexual life.
In men, such exercises help stimulate blood flow in the genital area and strengthen the pubic muscles.The essence of the exercise is to stretch the pelvic floor muscles regularly and quickly.
The movement is like trying to stop urinating.
Another method to increase vitality in your 50s is to massage active reflex points in:
- on the inside of the ankle joint on either side of the bony projections at the ankle;
- at the corner of the thumb;
- on the inner surface of the leg below the knee joint;
- above the pubic bone on either side of the penis;
- in the epigastric area (about 4 fingers below the diaphragm);
- in the sacral region (four points on both sides of the ridge);
- below the seventh cervical vertebra;
- along the spine below the shoulder blades.
To increase vitality at age 50, traditional medicine recipes suggest using remedies based on medicinal herbs.For example, you need to collect the roots of the yellow water lily plant, wash it thoroughly and dry it.A spoonful of crushed raw materials is poured into a cup of hot water, left for an hour and filtered.You should drink this decoction 15-20 ml three times a day.Tea made from a mixture (in equal proportions) of banana seeds, dried olives and Schisandra chinensis fruit also works well.Mixed in the proportion of one spoon per glass, you can drink in unlimited quantities.
It is recommended to use this decoction.In spring, as soon as the sap begins to flow on the tree, a strip of bark is cut from oak, maple, ash, birch, pine, poplar.Blend until smooth, pour 3 liters of boiling water, boil for 30 - 40 minutes, cover with a towel and leave for 12 hours.Filter the broth, pour in 0.5 liters of vodka or moonshine.Take 50 ml three times a day, store in the refrigerator.A mixture of ground melon seeds and honey (1:1 ratio, take one teaspoon on an empty stomach) will also help increase vitality at age 50.
As a seasoning, it is recommended to use a mixture of black pepper and crushed nettle seeds (1:3).But according to doctors, the decrease in erectile function after 50 years is completely physiological, and if there are no accompanying pathologies, serious treatment is not needed.To solve this problem, it is enough to follow the rules of healthy lifestyle and nutrition, physical activity and cardiovascular training.